Qigong Mondays at 12 Noon

Discover the Healing Power of Qigong
Mondays – 12 to 1pm at SolePath Institute
“No Experience Needed:”

Practicing Qigong (chee gong) is a way to experience a longer, more active life. The gentle, fluid movements increase energy, open the joints, stretch muscles, and enhance balance. Movements can be done either standing or sitting.

Qigong is the perfect exercise if you’re experiencing any of the following:

• High levels of anxiety & chronic stress
• Heart disease, high blood pressure or high cholesterol
• Muscle aches and pains
• Joint pain, osteoarthritis or tendonitis
• Fatigue, low energy and trouble sleeping
• ADHA & learning disabilities
• Low immune system function
• Susceptibility to infections or illnesses
• Circulatory, lymphatic & digestive problems
• Older adults who can’t perform intense exercise

This Qigong is very effective and easy to learn.
“This unique program is specifically designed to restore youthful vigor, energy, and overall well-being.”

Mondays, Sept 23 to Dec 16 ; 12pm to 1pm (DROP-INs WELCOME)
SolePath Institute, 1329 8th Ave SE (House with front red door. Please use back door class upstairs in studio)
Investment: $165 + gst (11 Classes) Drop-in: $18 at door

No classes Oct 14 & Nov 11

Click Here to Enroll
Drop-in or Call 403-668-1743